Carrot and parsnip soup

Whether you’re lunching at home or at your desk, there’s no need to be bored with the same old sarnies. Here are some ideas to keep lunchtime fresh and flavoursome.

This simple, but delicious, carrot and parsnip soup balances sweet and savoury to great effect! Use the freshest ingredients you can find for best results.

You will need a stick blender for this recipe.

Each serving provides 113 kcals, 2g protein, 15g carbohydrates (of which 10g sugars) 4g fat (of which 0.5g saturates), 6g fibre and 0.1g salt.

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